Welcome to SHIFT Cards. By using this website, purchasing our products, or using any SHIFT Cards materials, you agree to the terms and disclaimer below.

1. General Wellness Only

SHIFT Cards are designed as a general wellness and self-regulation tool using breath, movement, and focus practices.

They are not medical care, mental health treatment, physical therapy, diagnosis, or a substitute for advice from a qualified healthcare professional.

2. Product Scope

SHIFT Cards currently refers to the physical card deck, printed inserts, packaging, and related printed educational materials.

It does not currently include app software, downloadable digital products, workshops, facilitator certifications, therapy services, medical treatment, or licensed third-party teaching rights unless separately stated.

SHIFT Cards are intended for adult general-wellness use and are not designed or marketed as a children’s toy.

3. No Medical Claims

SHIFT Cards are not intended to diagnose, treat, cure, or prevent any disease, medical condition, mental health condition, injury, or emergency.

Any benefits described on this website or in our materials are for general wellness, education, and personal exploration only.

4. Use Your Judgment

Some practices may involve breathwork, movement, stillness, focus, or body awareness. Always listen to your body and stop if you feel pain, dizziness, shortness of breath, panic, discomfort, or anything that feels unsafe.

If you are pregnant, have a medical condition, have a history of fainting, seizures, panic attacks, trauma, respiratory issues, heart conditions, or are recovering from injury, speak with a qualified professional before using these practices.

Do not use the cards while driving, operating machinery, or in any situation where closing your eyes, changing your breathing, or performing movement could create a safety risk.

5. Emergency Situations

Do not use SHIFT Cards during a medical or mental health emergency.

If you are in immediate danger, experiencing a crisis, or thinking about harming yourself or someone else, contact emergency services or a crisis support service in your area immediately.

6. Results May Vary

Everyone responds differently to breath, movement, and focus practices. We do not guarantee any specific result, emotional state, physical outcome, or personal transformation.

7. Personal Responsibility

By using SHIFT Cards, you agree that you are responsible for how you use the product and whether a practice is appropriate for you in the moment.

Use the cards gently, safely, and within your own limits.

8. Website Content

The content on this website is provided for general informational and educational purposes only. We do our best to keep information accurate, but we do not guarantee that all content is complete, current, or error-free.

9. Intellectual Property

All text, images, designs, card concepts, logos, product names, and related materials on this website are owned by SHIFT Cards or its creator unless otherwise stated.

You may not copy, reproduce, resell, distribute, or create derivative works from these materials without written permission.

10. Purchases, Shipping, and Returns

Product availability, pricing, shipping times, and return policies may change. Any specific purchase, shipping, refund, or return information will be provided at checkout or on the relevant product page.

11. Limitation of Liability

To the fullest extent permitted by applicable law, SHIFT Cards and its creator are not liable for indirect, incidental, special, or consequential loss or damage arising from the use or misuse of the website, products, cards, practices, or related materials. Nothing in these terms excludes or limits any liability or consumer rights that cannot legally be excluded or limited.

12. Changes to These Terms

We may update these terms and disclaimer from time to time. Any changes will be posted on this page with an updated date.

13. Contact

For questions about these terms, contact:

hello@shiftcarddeck.com